Blend into vegetable or fruit juices. Aids water absorption in the bowel; ensure you drink plenty of water when using this product. A source of fibre that contains mucilage which can help to soothe the lining of the bowel. A great source of soluble fibre.
A great gluten-free alternative to xanthan gum or guar gum.
Ingredients: Psyllium husks.
Nutritional Information per 100g: Energy 2096kj/502kcal, Fat 0g of which saturates 0g, Carbohydrates 85g of which sugars 0g, Fibre 75g, Protein 3g, Salt 0.10g.