Easy to make falafel mix with Middle Eastern spices. Simply add water, shape, fry and serve.
- Vegan & Vegetarian
- Free From Gluten, Dairy. Lactose, Egg, Wheat
- Makes approx 16 falafels
- Cooks in 20 mins
Ingredients: Chickpea meal*, chickpea flour*, onions*, salt, potato starch*, leek*, carrots*, turmeric*, pepper*, nutmeg*, lovage*, cumin*(1.5%), parsley*, coriander* (0.5%), garlic*, yeast extract. *= certified organic ingredients. 160g
Allergy Advice: See ingredients in bold. May contain traces of soya.
Nutritional Information Per 100g: Energy 1380kJ/328kcal: Protein 20.1g: Carbohydrate 40.0g of which Sugars 2.4g: Fat 5.8g of which Saturates 0.9g. Dietary fibre 17.9g. Salt 3.9g
Preparation: Mix contenets with 200ml of boiling water, sit and leave for 15 minutes. Shape falafels to approx 3/4 cm diameter and fry in hot oil until golden brown on both sides.