Tempeh is an ideal mainstay of a non-meat diet. Organic tempeh (pronounced Tem-pay) is made by incubating cooked soya beans with the Rhizopus Oligosporus culture. This culturing process breaks down the beans making them easier to digest. A traditional Indonesian food which contains amino acids essential for good health, it is also rich in protein and a has a valuable source of of B vitamins, calcium and iron.
Organic tempeh can be fried, steamed or baked. It's delicious savoury flavour and firm texture make it idea for use as a savoury staple.
- No GMO's
- Gluten free
Ingredients: Organic soya beans, rhizopus oligosporus culture.
Nutritional Information per 100g: Energy: 748kJ/179kcal, Fat 8.2g of which saturates 1.48g, Carbohydrates 2.8g of which sugars 0.1g, Fibre 8.8g, Protein 19.2g, Salt <0.025g.