Packed with organic ceci beans (that’s Italian for chickpeas), vegetables, brown rice, mushrooms and traditional herbs, this recipe comes to us from our chef’s brother, who runs a cooking school in France.
- Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based
Ingredients: water, organic diced tomatoes (15%), organic courgettes (13%), organic onions (12%), organic chickpeas (10%), organic sweet peppers (8%), organic brown rice (6%), organic kale (4%), organic mushrooms (3%), organic olive oil, organic garlic, sea salt, organic spices, organic basil, organic black pepper.
Allergy advice: See ingredients in bold.
Nutritional Information: Typical Values per 100g: Energy 339kJ/81kcal, Fat 3.2g of which saturates 0.5g, Carbohydrate 10g (of which sugars 2.1g), Fibre 1.8g, Protein 2.1g, Salt 0.83g.