Vitamin B12, A Simple Guide For Good Health For Everyone.
Your questions answered on Vitamin B12
You guys ask me more questions about B12 than any other veggie or vegan subject.
Do keep them coming as we do love your questions. The best way to send us questions on blog topics,...
Healthy new year to you. Here are 8 simple and easy ways to improve health and happiness.
As Christmas has now passed and it's a great time to make some very simple changes to ensure this coming year is a healthy and happy one for you.
How many of these simple changes can you add into our...
3 Great health videos from Nutrition Facts regarding Asthma & Eczema and how it may be treated with food and/or supplements.
Recently we have had many questions about how breathable vegetarian shoes are and if there are any foot health issues, compared to leather shoes.
Often non vegetarians claim vegetarian or vegan shoes are not healthy, usually as another excuse not to switch to a cruelty free lifestyle.
B12 Warning. A recent study shows that over 50% of Vegans are deficient in B12 and Vegetarians are not far behind. See the video below.
B12 is vital for good health and it's essential to get B12 from multiple sources - food and supplements.
Lack of B12 can cause poor energy, poor sleep, poor...