Engevita nutritional yeast flakes are an essential part of many vegetarian diets & a great way to enhance the flavour of foods.
Its packed with B vitamins & such an easy way to boost nutrition in your diet. Many claim this food is a great way for boosting energy levels & health.
Engevita can simply be sprinkled on almost any food as a condiment and has a rather cheesy taste.
Its ideal on baked potatoes, salads, vegetables or any food & can also be used as a light stock for soups, stews,  casseroles & also used for cooking.

It is one of the richest natural sources of B vitamins and trace elements. It is also an inactive yeast and it does not cause the health issues associated with active yeast. It is suitable for those following a gluten free,  yeast free or anti candida diet.

Ingredients: Dried inactive yeast.
Nutritional Information per 100g: Energy 1360kJ/325kcal, Protein 46g, Carbohydrates 35g (of which sugars 1g), Fat 5g (of which saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium 2000mg, Sulphur 300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium 50mg, Zinc 0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1) 9.9mg, Riboflavin (vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg, Pyridoxine HCl (Vitamin B6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg, Biotin 0.05mg, Choline Chloride 320mg, Inositol 200mg.
Gluten free. Suitable for vegetarians and vegans.